Mindful Movement

A practice dedicated to the many facets of Yoga.


Upcoming Events.
Workshops/Special Classes


I'm happy to announce that I'm going to be a Roll Model, at the Women's Only Grappling Camp in Indianapolis, Indiana.
The camp runs from June 11-June 13th.
If you know any ladies who love Jiu Jitsu (or who are wanting to get into it), and who are looking for a great weekend filled with community, great techniques, and plenty of rolling, please share this.
Space is filling up quickly, so just say Yesssss!
I will be teaching a therapeutic yoga class on Saturday morning, with the focus being on the back, hips, shoulders and neck.
Join us.
If you have any questions, send me a message.


Yoga and Hiking Retreat in Nebo, NC.

Nebo, North Carolina

October 20-26, 2021.

Limited to 10 participants.  

$250 deposit (refundable under specific conditions) reserves your spot.  Join us.  

Contact Malissa, for more information.